Meditation is an effective way to shift your energy to release resistance and align with joy.
Meditation can be a problem for those who have a difficult time quieting their minds.
If traditional meditation hasn't worked for you yet, visual meditation might be what you're "looking" for.
Release and Align is an 8- minute video-a visual meditation you practice with your eyes open. It works whether you quiet your mind or not.
The 8- minute visual meditation combines layered graphs and precisely positioned color patterns in a unique video process using leading edge color techniques to synchronize your brainwave patterns, so you can experience the benefits of meditation within minutes.
First, images of red, orange and yellow help you to release to any struggles, emotions, or circumstances that are holding you back.
Next, mellow colors of soft yellow, green, and blue will help bring you to a neutral/zero-point equilibrium in order to stop any negative momentum and help you feel a central calm balance. This portion of the visual meditation helps you realize that things are perfect how they are.
Finally, alignment takes place- this is accomplished through the hues of sky blue, indigo, and magenta. These luxurious colors send the message to your system that your normal state of being is a calm, happy, and abundant state.
Release and Align is a game - changer for anyone who struggles with traditional meditation but want results meditating.
Find out more HERE
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