Somatic Trauma and Healing

 

I'm familiar with Ascension symptoms. Known about it since 2009.  They are energy shifts associated with one's spiritual awakening.   When you look at the list, it could also correlate to other medical issues that may be happening with the body.

But when you go see a doctor,  and they tell you they don't know what's happening,  yhat theycsee nothing wrong, then it makes you wonder why it feels like your body is betraying you.  I appreciate a doctor telling me they don't know then to haphazardly sticking me on a drug that I really don't need, that's going to cause other symptoms in the long run. 

These Ascension symptoms do make you question what is happening.  It's just the body upgrading. The so called junk DNA coming back online.  That's how I've viewed it. 

The video below caught my attention. My eyes were tired from writing. I watched a movie. I quickly went through my Youtube feed, and ran across this video.  Anytime i listen to this Crestors video it hits a question im asking.

I turned the video on, flipping my phone over, laying in darkness of my room, just listening. She was addressing an issue that has had me thinking, what the hell is my body doing.  

I claim vegetarian, but I eat according to what my body wants.  its mostly as a Vegetarian/Vegan. Rarely i crave meat. When i do I eat halal. Its not often I want meat. 

I've found myself repulsed at eating most foods, and I read labels before it goes into my cart.  If I ate something that I wasn't supposed to, even though I had a taste for it, my body now files a formal complaint that I can't deny.  Bloating, upset stomach, headache. 

I've also awakened with small unexplained bruises, that disappear before the day is done. Knowing I did not hit that part of my body on anything.  I recently hit my Achilles tendon, no bruise, but it was sore for two days then the soreness just disappeared. 

The thing that caught my attention on the video was her talking about somatic trauma. Your system holding onto situations and things which is why you have the deep aches and pains, because the body took the blow because you were not walking in your alignment.  Doing what you are meant to do and experience.

My mind went back to getting a massage in the early 2000's, and having a copper colored sister tell me on a low voice. while massaging my lower back, "This is where you hold your shit."  She massaged my feet and then said, "You hold it here too."

Like she said in the video, "The body holds what the conscious mind has yet to let through."  I'm watching this video wondering when I started going against my body just to survive in a world I needed to at the time.  I already knew the answer.  I've had this personal conversation with myself twice on different occasions. 

I also already knew that this is a clearing I'm going through. I just finally found a video that answered the question.  The question I knew the answer too, but still walked in denial in. Just like most people are.

 The answer that says, "No, your not going crazy. It's an upgrade. It's okay to rest, but you need to listen to your body and move differently than you have before."

Things being moved out of your life, is being done for a reason. Foods, situations, environments, people. Are all being moved because they don't align with where your going and who you are becoming. 

I've always been an introvert. My group has always been small since I was young. I learned to gage by character early. I have acquaintances. I'm waiting on Real, solid friendships now. 

I'm waiting on my soul group. The real frienships i had when i was younger, from Elementary to my first year in College,  we naturally grew apart. We were each others seasons. Those type of friendships you find peace in, people you want  around you. You uplift one another. You'll still be able to joke around,  but the vibe will feel cleaner. Different. 

You are allowed to rest. The pains in body that a doctor can't explain may just be your body trying to get your attention letting you know you need to align to people, places, and things that make you calm, and feel at ease. 

She explains more deeper than I have. I'm just relaying my experiences. 

I'm sharing this video with you.  It may resonate with  someone that needs to hear it. 

                               If you know of someone who can benefit from this. Send this to them as well.